Drawn into a vortex of underachievement? Tossed about by impulse and distraction?  Drowning in chaos and gasping for control?

You may need help to navigate the power and tumult of Attention Deficit Hyperactivity Disorder (ADHD), also known as ADD.

ADHD coaching is a relatively new strengths-based practice that combines knowledge of ADHD with action-promoting support. This form of coaching can guide you through the stirred waters of ADHD and help you find the currents to follow not fight.

Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

From Publishers Weekly

The Dalai Lama, Buddhist monks and some of the world’s leading neuroscientists all gather once a year at a conference on the latest discoveries in neuroplasticity: the study of how the human brain can change itself. (This is the second book the subject due out in March, along with Norman Doidge’s The Brain That Changes Itself). This remarkable conference serves as the center of Wall Street Journal science columnist Begley’s account of neuroplasticity. Until (more…)

Delivered from Distraction

Amazon.com Review

Medication? Maybe. Marry the right person and find the right job? A must if you are an adult suffering from ADD (Attention Deficit Disorder). So say psychiatrists Edward M. Hallowell and John J. Ratey, authors of the influential Driven to Distraction, published in 1994. In their new book, Delivered from Distraction, Hallowell and Ratey survey the current medical landscape concerning ADD, combining their own clinical observations with the latest research to pai (more…)

The NLP Brain Builder: Self-coaching Strategies for Surviving and Thriving

Adaptation is imperative if you want to succeed in the 21st century. THE NLP BRAIN BUILDER increases your chances of surviving and thriving in a world of change, challenge and opportunity. We all get stuck in our ways of thinking and we need to adapt our way of thinking in order to become more flexible, better able to make decisions quickly, reach solutions, spot and grasp new opportunities, assess short-term and long-term outcomes, turn crises around and prioritise. THE NLP BRA (more…)